What are the benefits of grape seed extract?

The grape seed extract is a nutrient-rich food that can provide many health benefits. Grape seeds have been shown in studies to contain antioxidants like polyphenols and oligomeric proanthocyanidin (OPC) complexes, which are believed grape seed extract for skin to be responsible for providing protection against cell damage by free radicals; these same components may also help protect the body from heart disease or risks associated with inflammation due to oxidative stress.

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