Tips to reduce child stress in school

In today s time, stress is a common thing even amongst youngsters. Following a strict bedtime routine can help manage stress and anxiety by setting a cutoff time for school work and providing time to wind down and relax a bit. Aim for your child to get at least 8 and 10 hours of sleep each night, so he or she remains energized for the next day. Being in the top CBSE schools in Jodhpur, we at Vidhyashram International School try to converse with students to help them stay calm and stress-free. Teachers help them with their issues and support them with their dreams. Call to get your child enrolled with us @ 9460251976.

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