Facing trouble losing weight even after calculated calorie intak

An effective diet plan is not based on calorie intake. It is based on the nutrient intake. One diet never fits all. It has to be customized based on your body metabolism. A diet must be planned based on your body type. A 200kcal diet can help in gaining weight for some while it can help some lose weight rapidly. Hence it is important to plan the nutrient intake. And that s what we do at Ananya s Nourish Me. Online Nutritionist Ananya Bhattacharya believes food is the best medicine if consumed in the right proportion. So get your customized diet plan that is nutrient-enriched. Call us at 91 98302 84834 or mail at nourisme.an(at)gmail.com.

17-12-2023 INDIA, Kolkata

Category: Spa, wellness

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