BENEFITS OF CHAIR POSE

Chair pose or Utkatasana is powerful posture which composes many bodily merits. Let s hop on to know more about it.How to do Chair Pose Up your hands to the front so that your palms are facing down. Do not bend your elbows and keep your hands straight parallel to the ground. Now slowly bend your knees to a quarter-bend position and down your back like you are sitting on a chair. Hold on to the position for 30 to 60 seconds. Initially you would withstand in the position only to less seconds. On doing you can grip to longer seconds.Name Living Yoga SchoolEmail livingyogaschool(at)gmail.comWebsite s livingyogaschool.com Address Tapovan Vatika Resort Laxman Jhula Rishikesh Uttarakhand IndiaPostal Code 249192

07-03-2024 INDIA, Rishikesh

Category: Spa, wellness

E-mail

Important!

There are a lot of advertisers on Advertigo. We cannot check them one by one.

You work hard for your money and you want a company you can rely on when you are buying or selling things. That’s why we want to help you protect yourself from fraud. In this section, you’ll find informative tips and other useful material to stay informed and help reduce your chances of falling victim to scammers.

Please understand that Advertigo.net is a free service to help buyers and sellers (and etc.) find one another. Advertigo.net is not involved in any transactions and can not police the actions of our many users.