This is very specialized treatment aimed at detox and helps with water retention also. After emptying the lymph nodes small and feather-light movements are used in very slow regular rythmic fashion to stimulate the flow of lymph within your lymphatic system. Lymph drainage is very beneficial for those who need to adopt same postures during the day for lond periods of time mostly standing but sitting as well. It helps where the ankles feel puffy and legs feel heavy. For the greatest benefits regular light exercise such as walks and good drinking regime is recommended. If you are on a detox diet this treatment is ideal for you once a week to twice a month....
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