Waking Up in the Wild Forest. A Half-day Retreat (New York, NY)

Waking Up in the Wild Forest. A Half-day Retreat

Part of the Waking Up in the Wild retreat series offered by Monterey Bay Meditation Studio August through November. In this half-day retreat facilitated by Katie Dutcher participants will explore the inner landscape the external natural world and the connections between the two. Mindfulness through meditation gentle qigong and walking will give the opportunity to practice openness to and recognition of whatever is arising within and around us. Savor the opportunity to practice and connect with others through sharing and discussion to connect with yourself through reflection and writing and to connect with the environment through simply being immersed in nature-- awake and alive. 110 (Early registration and package discounts are available). For more details or to register please go to www.montereybaymeditation.com....