Personal Trainer - You can have results or excuses. Not both. (Manhattan, KS)

Personal Trainer - You can have results or excuses. Not both.

Hi Do you want to be fit healthier tone up have more energy be stronger get those firm arms a booty lift reduce belly fat or lose weight contact me. You can t leave where you are until you decide where you would rather be. I make working out fun love people and really enjoy what I do. My name is Valeria Koopman. I am a Certified and Insured Personal Trainer and WBFF Pro Fitness Model offering home-gym studio sessions and online coaching. Have trained clients of all ages and abilities at Equinox and currently work independently for American Leisure and private clients in Manhattan and Astoria area. I am personable and friendly but goal oriented to the core... literally Your health well-being are very important to me and should be your priority. I celebrate life as it was meant to be vibrant and happy My rates are affordable offer great deal packages for individual sessions and group of two. You can have results or excuses. Not both. Schedule your first assessment session. P.S. All major credit cards accepted. Packages include nutrition advice and suggestions - weekly daily follow up. Visit www.vibrantbyvaleria.com Email valeria(at)vibrantbyvaleria.com Get Fit and Stay Healthy