Massage By Ginny (Raleigh, NC)

Massage By Ginny

Swedish Massage- Swedish massage is the style that comes to mind when most people think about massage. The goal is relaxing the entire body and this is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. 30 min Session - 40 60 min Session- 65 90 min Session- 90 Deep Massage Tissue - Deep tissue massage is similar to Swedish massage but is used to target knots and release chronic muscle tension. Other benefits include reducing inflammation and helping to eliminate scar tissue. The focus is on the deepest layers of muscle tissue tendons and fascia (the protective layer surrounding muscles bones and joints). 85 min Session- 95 120min Session- 135 Sports Massage- Sports massage is geared toward athletes of every kind from world-class professionals to weekend joggers. The particulars of the massage are specific to the athlete s sport of choice and are often focused on a particular troublesome area like a knee or shoulder 85 min Session- 95 120 min Session- 135 Pregnancy Massage Take time to connect with your changing body and growing life within. Massage is well known to help support a healthy pregnancy. This massage will promote relaxation as well as ease the aches and pains of pregnancy. A must for all moms to be 60 min Session- 75 90 min Session- 95 Available after the First trimester Hot Stone Massage Our ultimate massage experience skillfully uses heated stones with massage strokes to key points on the body creating sensations of comfort and warmth. The direct heat relaxes muscles allowing manipulation of a greater intensity Approximately 85 min Session- 130 Reflexology Massage Reflexology is focused mainly on the feet and hands. It is a method of stimulating the Pressure points in the feet and hands allow the nerve network to boost the immune system and improve the physical body. Reflexology has been shown to relieve stress pain reduction and headaches. 30 min Session- 50 60 min Session- 65 Hot Towel Foot Exfoliation Massage This popular massage is the ideal addition to any Spa service. We will revive your feet by stretching and compressing them wrapped in hot towels. An exfoliation scrub is applied to stimulate and invigorate followed by an intense hydrating foot cream used to perform a full foot massage. 10 Minute Add On Service 10min- 5 Aromatherapy Essential oils stimulate the powerful sense of smell. It is known that odors we smell have a significant impact on how we feel. 2oz Bottle- 5 4oz Bottle- 8 12oz Bottle- 20 Bath Salts 4oz Jars- 5 8oz Jars- 10