Looking to reach all of your fitness goals while not leaving your home Gain improved flexibility balance muscle tone strength endurance weight loss weight gain sports specific training core stabilization strength. Experience with children teenagers adults and senior citizens. Fitness Assessment and Self Movement Screening for muscular imbalances and energy leaks which prevent injuries. Reach these goals with various modalities including kettle bells medicine balls gliders bands stepper and more. Partner and group training available. 25 for a 1 hour 15 for a half hour.-Certified National Personal Training Institute-Certified National Academy of Sports Medicine -Certified Nutrition Counselor-Experienced Professional Athletic Trainer-Athletic Republic Certification level 2Contact 201-681-7344 or via email jussmith2(at)yahoo.com
Price: 25 USD
Category: Spa, wellness
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