Personal/Group Fitness Instructor in Bronx, NY (Los Angeles, CA)

  1. Advertigo UNITED STATES /Training & Education Services /Los Angeles, CA /This page

Personal/Group Fitness Instructor in Bronx, NY

Fitness training is not just lifting weights or how many reps to do. You must learn to understand and apply proper techniques to prevent any future injuries. 1 of the most important structures of the body are what I call your foundation structures ( joints ligaments tendons and similar structures). You must provide your body with proper development. Once you have strengthen your support structures training your muscles is easy....

04-11-2024 UNITED STATES, Los Angeles, CA
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