Sharing Spot (Chino, PR)

Sharing Spot

WHY GROUP THERAPY Group therapy has a long proven record as a highly effective and useful form of psychotherapy. It is as helpful and in some cases more helpful than individual psychotherapy particularly when social support and learning about interpersonal relationships are important objectives of treatment. The vast majority of individuals who participate in group therapy benefit from it substantially. Many individuals seeking therapy feel isolated and dissatisfied in their particular life situation others simply want a place to connect and gain a better understanding of themselves. Receive and offer support & feedback Improve interpersonal relationships and communication Experiment with new interpersonal behaviors Talk honestly and directly about feelings Gain insight and understanding into one s own thoughts feelings & behaviors by looking at relationship patterns both inside and outside the group Gain understanding of other peoples thoughts feelings and behaviors Improve self-confidence self-image and self-esteem Undergo personal change inside the group with the expectation of carrying that learning over into one s outside life GIVE GROUP A TRY AND SEE WHAT YOU COULD LEARN ABOUT YOU Clinician Groups (open to students interns and practicing professionals) Mondays at 4 Tuesdays at 6 Fridays at 1130 Women s Group Mondays at 7 Teen Girls Group Mondays at 630 Adult Group Therapy Wednesdays at 7