Yoga Beginner Series Reach Yoga Glencoe

This Beginner Series is presented in a four-week format. Class is conducted at a gentle pace with plenty of time for individual instruction questions and answers. By the end of the series you will be ready to confidently participate in Basics and Level 1 classes (or beyond ).The Yoga Beginner Series is geared to those who have never (or barely) tried yoga. For four weeks you and a group of other new students will learn basic poses and sequences along with information about the benefits of yoga for you.You can expect -An introduction to the basic poses of yoga at a pace appropriate for people who are new to the practice-Plenty of description and instructional commentary to accompany each pose that you learn-A well trained certified and experienced teacherBy the end of the series you will be ready to confidently participate in Basics or Level 1 classes (or beyond ). Classes meet Sundays 5 45-7 00pm. October 2 9 16 & 23. ...

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