Kate s Fitness Reno - Personal Trainer (Reno, OK)

Kate s Fitness Reno - Personal Trainer

KATE S FITNESS RENO HEALTH FITNESS ENERGY STRENGTH POWER BALANCE FLEXIBILITY RESULTS YOU CAN COUNT ON WITH CARE1 HOUR SESSION FOR 25.00 OR PURCHASE 5 SESSIONS FOR 100.00Personal Training In Private Home Gym Setting One on One Training Couples Small GroupsBeginners Intermediate Advanced Seniors Teens AthletesAchieve your fitness goals without the hassle of going to a crowded gym with my personalized in-home training. I welcome anybody in the Reno area with a desire to reach their fitness goals using the type of motivation and accountability you can only get from a personal trainer. With my in-home private gym you get the benefits of privacy without the pressures and distractions you often find at the gym. Your session is customized to your abilities along with your short-term and long-term fitness goals. Since you re receiving one-on-one attention it s easier to change programs that are not working for you and make adjustments as you progress.My training philosophy is to cross train in many different methods of exercise to increase your strength flexibility balance energy and power. I focus on making fitness fun and energizing. I will customize a fitness routine that works best for your needs all in the peaceful setting of my private home gym.Let me help you get into the best shape of your life.My favorite feedback from my clients are their stories of how they feel much Stronger Flexible their Balance has improved and best of all they are having fun.Two of my favorite exercises are squats and lunges. I enjoy that there are many variations you can do with them and how they make you feel strong and with proper form you feel good doing them.Contact Kate s Fitness Reno today with any questions you may have about my services. I thank you in advance for choosing Kate s Fitness Reno to meet your exercise and fitness goals in the comfort of my private in home-based business. www.katesfitnessreno.coms www.facebook.com katesfitnessreno