Spring into Health Challenge (Philadelphia, PA)

  1. Advertigo UNITED STATES /Spa, wellness /Philadelphia, PA /This page

Spring into Health Challenge

Join us for our 30Day EAT Clean ChallengeThats right 3 mounts into the new year and we are making time to re-set and re-visted our GOALS so we can keep making progress on our Health Fitness journey togather The fun starts on Thursday March 1 2018 Get ready for 30days full of cleansing and dextoxing fun As a group we are going to Eat healthy foods veggies lean meats and or seafood Portion Control Work towards eating within moderation. Eat 5-6 small meals per day to fuel your body and increase your metabolism. Commit to making time to exerice for a least 30 minutes daily. Hydrate and feel great Replacing two meals with a healthy shake

01-03-2024 UNITED STATES, Philadelphia, PA
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