100 hour yoga teacher training in rishikesh (Rishikesh)

100 hour yoga teacher training in rishikesh

For students who are short on time, the 100-hour yoga teacher training program is the most practical option. It s a quick course that will get you halfway to certification. Classes on meditation, pranayama, mantra chanting, hatha, Ashtanga, anatomy, yoga philosophy, yoga teaching methodology, adjustment & alignment, kundalini yoga, reiki, and ayurveda are among the many topics covered in the basket. Some of the program s modules may not be delivered during your stay due to the course s scheduling. By participating in this course, you will gain a thorough understanding of the principles underlying yoga and ayurveda, as well as a profound understanding of the esoteric topics of reiki and kundalini, and how to use these for your own healing and the healing of others. This course is a fantastic opportunity for personal development due to its intensity and immersion nature. In Rishikesh, the spiritual center of yoga, you ll be living the Ashram Yogic lifestyle and sharing some of your most treasured moments with other like-minded Yogis.