Desi ghee everything you need to know about clarified butter
Desi ghee is that beautifully golden yellow substance left over after the impurities of butter have been melted away. Also known as clarified butter or anhydrous milk fat, desi ghee has been used for thousands of years in Ayurveda for cooking and religious ceremonies, as well as therapeutically, both internally and externally. Ghee does contain many health benefits. Because it?s a source of fat, it?s high in fat-soluble vitamins like A, E, and D. In addition, it contains a short-chain fatty acid called butyric acid, which may reduce swelling, specifically in the gastrointestinal tract.
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Category: Food and Beverage
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