Swimming Lessons London - Improve Swimming Stroke Technique
The swim technique improvement lesson package is a 3 x 1 hour session technical touch-up and training program. This is aimed at swimmers whose technique needs refinement. Session 1- Assessment, Body position correction, Breathing corrections. Session 2- Increased pace session, working on training principles/ workout plan development. Session 3- Arm improvement s, entry/ catch/ pull/ exit/ recovery improvements, leg kick improvement. With every session we give instant corrective feedback to maximise learning.
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Category: Training & Education Services
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