Unbreakable How I Turned My Depression and Anxiety Into Motivati (San Pedro, CA)

Unbreakable How I Turned My Depression and Anxiety Into Motivati

About this book In Unbreakable Jay Glazer talks directly to you his teammates and shares his truth. All the success from his screeching-and-swerving joy ride through professional football the media the MMA fighting world Hollywood the military-warrior community comes with a side of relentless depression and anxiety. Living in the gray as Jay calls it is just a constant for him. And in order to work through and work better Jay knows he has to keep going to be of service to believe in himself when no one else will and be stronger tougher and more dedicated than anyone. Unbreakable is his story of how he has done this in all of his many endeavors a relentless insider who won t quit talking or take his foot off the gas whether detailing how he got his big break inside the NFL (it involves a friendship with Michael Strahan that seems too unlikely even for Hollywood) or helping veterans fight for their lives in gyms around the country or playing himself on the hit show Ballers Jay s ability to laugh at himself and take on his mental struggles has given him a clarity toughness and openness that few people can rival.Throughout Unbreakable Jay will use his stories featuring some of the biggest baddest and most fascinating characters in the public eye today to tackle the toughest subjects by making you laugh. He will also use them as motivation to outline a prescriptive plan for you to get to the top of your game whatever your game is and to stop making excuses. He will show you how to use your insecurities your own battles with mental health to get where you need to go scars and all.Especially scars and all. Listen Free now with Audible. s amzn.to 3F6x7M9 ORPurchase a Hardcover Here for 16. s amzn.to 3F7uV7e