The Lost SuperFoods (Norwalk, CT)

The Lost SuperFoods

With over 126 forgotten survival foods and storage hacks The Lost Superfoods is a vital book to place in your survival stockpile. You will also find exact nutritional values for each food you add so that at all times you know exactly how many macro nutrients such as fat carbs and protein your body is getting and how many more you still need.My goal with The Lost Superfoods is to have as many American households as possible prepared with 3 6 and even 1 year s worth or more of long-lasting superfoods to survive a local emergency like a hurricane or a country wide disruption like a pandemic or a total grid collapse.I ll also show you how to make fermented soup people from Turkey used to survive when crops failed for three years in a row. This food is called Tarhana and unlike any regular soup it will stay good for years on your shelf as the fermentation process kills all dangerous bacteria. It s also a great great source for almost every one of the essential B vitamins.Order both the physical and digital or just the digital book...Also 2 additional digital books included with your order An Underground YEAR-ROUND Greenhouse in Your Backyardand Projects From 1900 That Will Help You in the Next Crisis